I came across this really useful video for Aerial Hoop warm-up: although it's just as good for other forms of exercise too!
Courtesy of Fly Fit Channel on YouTube and www.flyandfit.com
xx
Showing posts with label aerial. Show all posts
Showing posts with label aerial. Show all posts
Monday, 24 March 2014
Warm-Up and Stretches for Aerial Hoop
I came across this really useful video for Aerial Hoop warm-up: although it's just as good for other forms of exercise too!
Courtesy of Fly Fit Channel on YouTube and www.flyandfit.com
xx
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