So, how's it going?!
Quite well, actually; thank you for asking! I did miss a day or two at the end of the week, but then realised that on a couple of the challenges I'd been allowed a rest day on the days I'd missed, and I made up the numbers by doing two workouts on one day.
I've noticed some changes already, especially in my arms; my biceps are much more defined, and I can feel that I'm getting stronger. I also had my first comment today, saying I looked more toned, so woop!
